Quadernaria

1-4         2 saltarello B*1, LR, making individual circles to the left
5-6         Mid only - L doppio forward
7-8         Outss only - L doppio to follow
9-10       Mid only - R doppio forward
11-12     Outs only - R doppio to follow

13-20     Mid only - make a figure 8 around the Outs, starting by going in front of the left Out, with:

3 piva*2 steps (starting L), 2 passi*3 RL (by this time Mid should be back in the middle)

3 piva*2 steps (starting R), 2 passi*3 LR (by this time Mid should be back in the middle)
21-4     Outs only - 2 saltarello B (LR) forward
25-6     Outs only - 4 sempii to do a 360 degree turn Left (1= 90 degrees)
27-30    Mid only - 2 saltarello B (LR) forward
31-2      Mid only - 2 sempii forward, 2 sempii to do a 180 degree turn Left to end facing the Outs.

Bars 33-5     Do 3 piva - Mids toward the start point of the dance, Outs in a curve to end facing
 Bar 36         Each do a 180 degree turn by bringing the Right leg across the body and stepping on to the Right foot.
 

37-9     3 piva - Mid retracing their steps, Outs following much the same curve but ending facing one another.
40         Mid 180 degree turn by bringing the Right leg across the body and stepping on to the Right foot. Out's 90 degree turn by same means (one Out, if sane, with use the left foot).
All end facing as at the beginning of bar 33.
 

Bassa Danza (it's in 6 - see *4 & *5 below)

1         Mid only - one L doppio toward the start point of the dance
2         Outs only - one L doppio forward
3         Mid only - one R doppio toward the start point of the dance
4         Outs only - one R doppio forward
5         All do 1 riprese *6 L taking the left leg across to make a 180 degree turn,
           Then all do 1 riprese R, the normal*6 way.
6         All do 2 continenze *7 LR
7         Riverenza
8         Mid only - one L doppio forward
9         Outs only - one L doppio tward the start point of the dance
10       Mid Only - one R doppio forward
11       Outs only - one R doppio tward the start point of the dance
12       Riverenza
13       Mid movimento *8
           Outs movimento
14       Riverenza
 

Repeat the whole dance. If you have enough room to do this you can use the first 2 saltarello B's to end up all 3 facing in the same direction. If you don't have enough room, use them to get somewhere you do have room.
 

*1 One Left Saltarello B = first step with the Left foot, then Right, then Left. Jump onto the Right foot then step with the left. In Polit. we have varied the direction of the jump - if you have limited space, back is better than forward.

*2 One Left Piva = with heels raised, Step L, Step R, StepL, come down on the flat of the
Left foot.

*3 One Passo = 1 step (not step and close like a single)

*4  A Left double (doppi) in Bassa Danza:
Beat       1                 2                3     4              5     6
Step        L starting to lift the R     R    L                     bringing the R foot level with the L in readiness for the next double, single, whatever.

*5  A Left & Right Passo in Bassa Danza:
Beat       1    2     3    4    5   6
Step       L                R

*6  riprese - in this case, a Left riprese would normally be a step to the side while rising on the right foot followed by bringing the right foot up to the left while descending. Would you believe that right riprese are the same but to the right?  Not to be confused with all the other types of represe. Using a riprese to turn with doesn't make it another type of riprese, right?

*7  continenza - a Left continenza = a step to the L, then bring up the right foot while rising, decend when the feet are together.

*8  movimento - a natural gesture of attraction between men and women. Up to you, but we use a decorous rotation of one shoulder.